Tuesday, August 16, 2011

Cough Cough Cough......Cough

Cough cough cough

Some people can only remember me as one who coughs while there was a long period of my life that I didn’t.  Now, I have a cough that people recognize from across the room, and I’m still not used to it.

Coughing is hellof annoying for me more than any other human (besides those who share my issue) could possibly imagine.  How would you like to try and hold your laugh knowing a coughing fit is 100% to follow the joke?  Try eating a meal and having a coughing fit trying not to spit your food all over the place.  Even better, just randomly coughing when sitting in a movie theatre without the ability to STOP coughing.  ANNOYING!! 

I started a new job and my cough is an issue.  I work with a Dr. and two nurses and they don’t know I have CF.  I haven’t volunteered the information even though they have questioned my cough, asked if I’m being treated for it and even made comments on how to fix it.  It’s no simple thing to get a job and have to explain “I have CF, “ after you’ve been hired and working.  Especially after having dodged the questions by saying, “I was sick and still have this residual cough.”  My boss, who is a Dr., was shocked when I said they took a sputum culture, stating, “it’s not normal to take a culture in outpatient clinics.”  At that moment, I was about to spill the beans as to not make her continue and end up making her feel like a fool later, but I bit my tongue and pretended like I didn’t know any different.  AWWWW.   It is a new challenge for me to have to explain my cough to my employer.  It has never been an issue and I do not know how to approach it.  I do not want to be seen as a liar, but it doesn’t affect my job performance so coming outright when I’ve only been there a month doesn’t seem needed.  Not too mention the cough is random and never happens in the treatment room.

At my other job in hotels,  my cough attracts every type of healer, physician, therapist and joe shmoe to inquire and offer advice.  When I cough, they each feel the need to tell me they have the cure to my cough.  No dairy, no wheat, no cooked food, no processed food, no sugar…blah blah blah.

2 weeks ago at my hotel, I had a Chinese lady, who is a Dr. from China and practicing here, ask me about my cough.  She asked how long I had it, what color was my mucus, if I had asthma and lastly, if I had tightness in my chest.  She was sincerely interested and concerned so I answered all the questions.  She said “Stop eating sweets and swim.”  RIIIIGHT….  I gave her a sheet of paper with “Cystic Fibrosis” written on it and asked her to do some research and then make a new suggestion.  She returned last week with a very serious face to explain she did her research and was very concerned.  In a very thick accent, she explained that exercise was VERY important, and that having chronic illness meant I need to have a regular care program and that regular herbs would be very helpful.  She also was very serious when she said, “sometimes antibiotics MUST be taken for serious infections.”  She also offered to meet me next week at work, take my pulse, which in Chinese medicine tells them a whole shit load of information western Dr.s give you expensive tests to figure out.  Then she would like to make herbs for me to take for a week and we go from there.  My own acupuncturist(sp?) has me on regular herbs that have helped greatly and I see no reason why she would be against me hearing what this other woman has to say.

As one who rides public transport, I encounter so many “joes” who think they have a cure or fixall for my cough.  Sure, their suggestions come from kindness, but sometimes it is too much.  I am not the only CFer who hates the lame ass comments that come when we cough in public.  Even my friends give me look when they hear outsiders chime in.  This is what I here on a regular basis;

Lemon and honey will fix that!...IF ONLY!!!!
I just got over that…..NO YOU DIDN’T!
Can I get you some water?...Sure, but I might spit it all over you.
Do you have Swine Flu?....NO
Get up and move seats.
Don’t die on me…..That’s POSITIVE…Thanks

And then I just cough cough cough again…

I was at the Genius Bar (that’s the APPLE store for you PC’s) waiting for my appointment.  I cough.  The lady next to me backs way given me the evil eye.  I cough again.  She then rushes towards me gesturing with her arms around her face saying “cover your face like this when you cough!”  I was calm…and responded by saying “ I did cover my face.”  She says “ NO….you need to do it like this.  That sounds horrible and we are all germaphobs!”  A little annoyed I said “ would you like to know why I’m coughing or are you just wanting to fire directions at me?”  She says “ NO, I don’t care, just cover your face like this.”  SIIIIGH….And then I just coughed…uncontrollably..but purposely in her direction, for the next 2 minutes.”  I watched her suffer in pain not wanting to leave her computer.  Then said “excuse me.”  I Sat right back down next to her and started typing.  Bitch.  Excuse my French, but really…I wanted to hack loogie on her keyboard.  If I’d have seen her in the street, I might have spit in her path.

I am working on filtering my reactions to such moments, but at the end of the day, it’s all about ignorance and education.  When a comment comes, it’s my job to educate.  If they deny the opportunity to hear what I’m saying, it’s their fault they remain ignorant.

I’d love someone to offer me a tissue and a hug.

Saturday, August 13, 2011

Therapy…spiritual, mental, physical

I recently decided to return to my spiritual healer and incorporate therapeutic massage into my therapies.

I met my healer last year shortly after I began my studies in massage therapy.  At the time, I was focused on my inner being and spiritual wellness and not so much the physical ailments I was having.  I didn’t realize how helpful the combination of spiritual healing and massage would be for my daily challenges. 

My healer is a seriously intuitive, compassionate, REAL person who is an energy worker, LMT, psychic and an all around good person.  I consider her to be one of the most amazing humans I’ve ever met.  I’ve worked through issues with her that I’ve suffered with for years in one session.  She incorporates massage into her treatments, when needed.  Prior to my hiatus from our sessions, I had experienced a few of those massage treatments.  It wasn’t until I more recently started to have massages specifically for my CF problems (deep massage to treat the spasms from coughing) that I realized how complete the spiritual healing sessions were.  I am now doing both.

My healing sessions are different every time and my healer utilizes all the tools including touch, sound, site, and visualization to help me reach my goal in each session.  What I’ve found is that, I hold the power to better myself spiritually, mentally and physically.  She is like a conduit who reads my body, mind and spirit and guides me to the answers I’m seeking.  In my last session, she helped create movement internal and externally through a series of stretches and massage.

In general, it seems people indulge in receiving a massage on occasion and not for the health benefits.  I personally feel it should be included in every health care plan.  Although massage can be relaxing, it can do so much more.  It increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.  It improves range of motion and decreases pain.  It reduces stress, the cause of nearly 90% of disease we face.  It releases endorphins, the body’s natural painkiller, therefore reducing the need for medications.  It stimulates lymph flow and supports the body’s natural process of detoxification. 

My LMT (not the spiritual healer), explained my pains like this…every cough is like a mini spasm and continual coughing causes tiny spasms throughout my whole body resulting in cramps, tightness, aches and other uncomfortable sensations.  I have started to pay attention to what muscles are tightening when I cough….EVERY FREAKING ONE!!!  Even my feet flex when I cough.  My back and chest and belly are the most affected I’ve found.  Talking about getting an unintended work out.

Between the two therapies, I am finding my mind more focused, my body less tense and a positive flow of energy making everyday a little easier.

Thursday, July 28, 2011

"Give Up Your Personal History"

Give up your personal history, Embrace your personal history...my cards read...

"There are no accidents in an intelligent universe, so all the dark times, accidents, illnesses, and broken dreams were part of your spiritual advancement.  Embrace them, understand them, accept them, and then tranform them in your own way."


I am reflecting on the past, and looking towards the future.

Friday, July 22, 2011

BIRTHDAY TIME!!

My birthday is coming!!!  34 days to my 34th bday!! (a little off since I wrote this a few days ago…) WOO HOO!!  Some people dread getting older or at least the onset of sagging skin, memory loss and arthritis.  I see the aging changes in my skin, my lack of memory and the arthritis I’ve had for 14 years, so 34 is just another year of life and wisdom.  I wouldn’t go backwards for anything.

The last of the party lifestyle
30th bday
My birthday is a big deal for the sheer fact that I was told that 12 would be my dying age.  At 12 I said, “I will to live to be 30.”  When 30 came and I was drunk and high, literally.  I was inside a club in SF dancing with my best friend without a care in the world.    I was oblivious to the fact that I had reached 30.  It wasn’t until 2 days later that I had an epiphany that I wasn’t dead and wasn’t going to die anytime soon.  It’s taken 4 years to get over my party lifestyle and get onto the straighten arrow.

So here I am, a changed and changing person, for the better, ready to celebrate the next stage in my life…ADULTHOOD. 


Tuesday, July 19, 2011

No Ordinary JOE


I’m sitting at the front desk of my job and a young man walks through the door wearing this shirt

 I was stunned.  Before he could say a word I blurted out…."Do you have CF?"  He said yes….and I said " I do Too!!!"  I was the first person with CF this 14y.o ever met outside of the Dr. office and he is the first person I’ve met with CF since my last visit to CF camp when I was 12! 

This young man left an everlasting impression of an empowered CF patient.   14 years old, going to work out on his own accord, knowing it will help his over all health, eager to ask questions and not just accept what he is told; he was just like me when I was 14.  

Life is confusing when you are 14 and CF absolutely complicates the process.  Making choices in regards to telling people about your CF is a heavy one.  Fear of being rejected, laughed at, explaining pills and treatments and why you have to go to the nurse so often is outright SCARY.  At 14, I was just out of the “ugly duckling”  XXXX stage, getting braces and entering high school.  I had to figure how to mesh into a school with 2500 students without being TOO different, pick and choose my circle of “in friends” and hope that my secret wasn’t revealed.  ‘He expressed, he was feeling the exact same pressures.  I thought I was different.  But I know now, we who live with CF, face many of the same challenges.

I hope that Joe can find himself, balance his health and lifestyle and figure how to “mesh” without too much stress. 

More than anything I was so happy to see and hear from a young man who was living life, facing the challenges and not letting the world hold him down. 

Keep running Joe!